In this month of TALK TO ME, we explore your judgements. This month is designed to feel like you’re working with me, in my office, focusing on the ways you judge yourself and others. Inside, you’ll find 20 prompts that help you release harsh self-criticism, ease judgment of others, and make room for more compassion and understanding. Whether you complete just this month or collect them all, you’ll gain tools to lighten your inner dialogue and soften your relationships.