In this month of TALK TO ME, we explore your sadness. This month is designed to feel like you’re working with me, in my office, focusing on how you experience, express, and release grief and sorrow. Inside, you’ll find 20 prompts that help you process emotions, honor your losses, and move through sadness with compassion. Whether you complete just this month or collect them all, you’ll gain tools to meet sadness without fear and allow more healing in your life.