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In this month of TALK TO ME, we explore your role. This month is designed to feel like you’re working with me, in my office, focusing on the parts you play in your family, work, and community. Inside, you’ll find 20 prompts that help you reflect on the roles you’ve taken on, choose which ones serve you, and release the ones that no longer fit. Whether you complete just this month or collect them all, you’ll gain tools to live more intentionally in the roles you choose.

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    Contact ME

    113 N Church St Ste 220

    Visalia, Ca 93291​

    mailing address:

    PO Box 2402

    Visalia, Ca 93279

    Tel: 559-901-2836​

    rachel@rachelsievers.com

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    Please note: While I hold a master’s degree in counseling and practiced psychotherapy for eight years, I am no longer a licensed psychotherapist. That means the work we do together is focused on things like developing communication skills, personal growth, life transitions, gaining clarity, and self-awareness---not mental health treatment. I do not diagnose mental health disorders. If you need therapy or mental health support, I encourage you to seek care from a licensed provider.

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