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the simple, 3-step guide
to boundaries in relationships 

This PDF Guide Contains Three Videos That Will Teach You:

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  • What a boundary is.

  • How to clearly ask for what you want and need.

  • How to skip the anger and move to peace quickly.

  • What to do when someone can't, or won't, give you what you want or need.

  • Facts about boundary-setting you've probably never considered.

  • And more!

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Totally Free.

Contact ME

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113 N Church St Ste 220

Visalia, Ca 93291​

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mailing address:

PO Box 2402

Visalia, Ca 93279

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Tel: 559-901-2836​

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rachel@rachelsievers.com

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Please note: While I hold a master’s degree in counseling and practiced psychotherapy for eight years, I am no longer a licensed psychotherapist. That means the work we do together is focused on things like developing communication skills, personal growth, life transitions, gaining clarity, and self-awareness---not mental health treatment. I do not diagnose mental health disorders. If you need therapy or mental health support, I encourage you to seek care from a licensed provider.

Why would you like to connect with me? Required

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